Exercise Specialist

Personal Trainer, Jake Miles, instructs three of the four programs at the sports training facility. Miles not only has a degree in exercise science, but he played sports in high school and college. Additionally, he played professional baseball for four years. His ability to use this experience to better other athletes is noted in the Peoria area.

Miles is certified in the Vertimax program and uses it to help athletes attain a level of quickness that is hard to reach with other programs. Sports Enhancement focuses strictly on sport-specific training. Miles uses his experience and further knowledge of training to help area athletes with their goals in mind. In Core Camp, groups can motivate each other while participating in his techniques. The ‘boot camp’ style is one proven to keep people challenged.